½ cup raw mung beans 2 carrots, sliced
5 potatoes, peeled and quartered 2 stalks celery, sliced
¼ tsp salt 5 button mushrooms, sliced
1 Tbsp canola oil 2 cups vegetable stock
1 onion, peeled and chopped salt and pepper to taste
Preheat oven to 400 degrees F (200 degrees C).
Place the mung beans in a saucepan and cover with water. Bring to a boil over medium-high heat and cook for 10 minutes. Lower heat to medium and simmer until soft, about 10 minutes. Drain beans into a strainer and rinse under cold water. Set aside.
Meanwhile, place the potatoes in saucepan, cover with water and stir in ¼ tsp salt. Bring to a boil over medium-high heat and cook just until potatoes begin to soften when pierced with a fork, about 10 minutes. Drain and set aside.
Heat the oil in a skillet over medium heat. Add the onion, cook and stir until transparent, about 5 minutes. Add the carrots, celery, and mushrooms. Cook and stir until the vegetables are tender, about 5 minutes. Pour in the stock and add salt and pepper to taste. Cook vegetable mixture 5 minutes more. Combine with the mung beans and potatoes in an oven-proof casserole dish. Cover with a lid.
Bake in preheated oven until mixture bubbles, about 30 minutes.
(Recipe retrieved from Allrecipes.com)
Click here to purchase
Mung Bean Stew
Search
Recent Posts
Archives
- February 2024
- December 2023
- November 2023
- July 2023
- March 2023
- September 2022
- July 2022
- February 2022
- November 2021
- June 2021
- May 2021
- April 2021
- September 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- March 2018
- February 2018
- January 2018
- January 2016
- October 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- October 2012
- June 2012
- May 2012
- April 2012
Categories