This is a great book for those who are just beginning to work on their personal emergency preparedness plans. This book provides information on things like building your own grocery store to having your own pharmacy on hand. Nothing is left out when it comes to types of emergencies to prepare for. The food recipes are simple basic recipes that use items that will store for long periods of time. This book is a great source of information to help you prepare for the emergency situations that may arise. A great addition to your emergency food storage resources.