Contributed by RL With the beginning of the New Year we are all gung ho for living the dream and keeping all of those new goals that we made for the coming year. The reality is it all starts now. So with the early dawn we begin and as we open the door for that early morning running that we...
Grains
Grains
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Get Prepared - Grains
Rainy Day Foods wheat September is National Preparedness Month and food storage is a major component of preparedness along with emergency supplies and non-food items. Having a supply of food can bring great peace of mind in times of economic hardship as well as those times of natural calamity. One of the staples of food storage is grain. Grain... -
Ezekiel Bread
5 1/4 Cups Ezekiel-Mix Ground into Flour (makes 3 loaves) or: 2 1/2 cups Hard Red Wheat 1 1/2 cups Spelt or Rye 1/2 cup Barley 1/4 cup Millet 1/4 cup Lentils 2 Tbsp Great Northern Beans 2 Tbsp Red Kidney Beans 2 Tbsp Pinto Beans Mix all grains and beans in a large bowl and mill into a... -
Whole Wheat Bread
4 cups hot tap water 2 tablets Vitamin C-crushed ½ cup oil ½ cup honey 1 ½ tbs. salt ½ cup lecithin 10-12 cups whole-wheat flour 2 tbs. yeast Grind 8-10 cups wheat. Using the hottest tap water, pour water into bowl. Add crushed Vitamin C tablets. To the water mixture add oil, honey, and lecithin. Mix in 4 cups...