Rainy Day Foods

Contributed by Jennifer Dawson Drying food can take between four and 24 hours, but those who are into the unique texture of dehydrated foods will tell you that the wait is definitely worth it! Dehydrated foods concentrate calorie and sugar content, making them an energy-efficient snack that is quickly absorbed by our bodies. Moreover, their reduced moisture content makes them longer-lasting and helps families...

Contributed by Jennifer Dawson Space tourism will be worth $3 billion by 2030, with current efforts by Virgin Galactic, Space X, and Blue Origin having huge ramifications for the industry. Although this mode of flight is currently little more than a hobby for the elite (think Jeff Bezos or Richard Branson), it will be significantly more mainstream sooner than you might have...

Contributed by Jennifer Dawson   Hunting remains a popular pastime in the USA with more than 15 million individuals partaking in the activity at least once a year.  While it is no secret that countless Americans find hunting to be extremely exhilarating, not everyone is aware of the impact it has on the body. In fact, a hunter that carries a...

Contributed by Jennifer Dawson Meal kits of all shapes and sizes have enjoyed a considerable surge in popularity over recent years. In fact, they were considered to be one of the hottest meal trends of 2020, according to Forbes. Apart from the obvious convenience offered, they are also helping to address the nation's food wastage problem. Although the ever-increasing selection available...

Contributed by Jennifer Dawson For the longest time, dried fruit has had a bad reputation for wreaking havoc with dental health. It is commonly believed that the high sugar content and sticky nature of dried foods are a leading cause of cavities. An independent review that was published in the International Journal of Food Sciences and Nutrition a few years back...

Contributed by Jennifer Dawson Decades ago, becoming a vegan may have seemed more like wishful thinking than a reality, but in recent years, going on a plant-based diet has become mainstream, especially among young people. Most young vegans enjoy this lifestyle as it helps them to manage their weight, allows them to be healthier, and enables them to consume products...

Contributed by Jennifer Dawson Americans eat over a million pounds of cabbage every year, yet this misunderstood vegetable is one of the most disliked vegetables in the country - 84% of people say that they don’t like cabbage. They clearly haven’t been preparing cabbage in the right way! Cabbage can be dehydrated to make a delicious addition to salads and soups...

Contributed by Jennifer Dawson If you have always dreamed of freeze drying ingredients for use in healthy dishes to create raw savory and sweet delights, then here’s another good reason to do so - these foods can help make you more resistant to disease. Immunity is the buzzword in current times, with the Nutrition Business Journal reporting that immunity supplement sales are expected to...

Contributed by Jennifer Dawson Heart disease is the leading cause of death in the US, with obesity and sedentary lifestyles doing plenty to contribute to current mortality rates. Dehydrated foods are an ideal way to fight obesity and enjoy nutrition-packed meals and they can help to lower your likelihood of heart disease. The risk of developing additional diseases which are common among...