Contributed by Jennifer Dawson Photo by Polina Tankilevitch: https://www.pexels.com/photo/photo-of-assorted-fruits-on-wooden-tray-3872416/ Nutritious, delicious, and lightweight, dehydrated foods are a great choice for your next camping trip. In fact, “dehydrated vegetables retain 100% of the calorie content of fresh vegetables while only taking up half of the space”, LiveStrong reveals. So, if you’ve been stressing about planning camping meals, look no further: dehydrated food...
6 grain rolled
-
All The Reasons Why Seniors Should Start Stocking Freeze-Dried Food
Contributed by Jennifer Dawson Photo by rawpixel.com from Pexels Freeze dried food weighs 70%-90% lighter than fresh food while maintaining up to 97% of its nutrition according to Harvest Right Inc. This characteristic makes it easier to handle. Freeze-dried foods are vital for proper nourishment as well as convenient in the preparation of steady diets. They happen to be nutrient-rich and contain...