beans

GM Foods I’ve decided that I’m not up-to-date with current issues because until 2 weeks ago, I had never heard of GM foods or GMO’s.  After hearing about it, I decided to do some research.  There is a lot of information available about it but I felt like some of it was difficult to understand.  Here is what I got...

Sprouting is an easy technique that, with a little practice, can give you fresh, nutrient-dense seedlings year-round.  You can grow your own sprouts indoors, even in the heart of winter.  In general, producing  sprouts is as simple as placing some beans in a jar and helping them to maintain a humid environment for a few days. The process of sprouting...

I made a tasty quiche from food storage for my family's Easter brunch (I'll share that recipe later), but it made me think about how much more I cook from my pantry now than I did in the past. Some of you probably don't use long-term storage food in your daily cooking, or even at all. Although I'm not an...