Contributed by Josh Wardini Vitamins are regarded as essential nutrients because our body can’t do without them. They perform a range of important functions, such as enhancing immunity, healing wounds, converting food into energy, and repairing cellular damage, among others. Although we need vitamins in very tiny amounts, their deficiency can cause many health concerns. According to Dr. Djordjevic from...
pinto beans
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Homemade Crockpot Chili
On cold days like this, there’s nothin’ better than a hot meal! A delicious and very filling meal is homemade crockpot chili. This mildly spicy soup is great for a one-time big family meal or several meals for those who enjoy leftovers, although I would recommend eating it within 4 days. With a little prepping the day before, this homemade...