Photo by Bruno Scramgnon: https://www.pexels.com/photo/watermelon-shake-filled-glass-cup-beside-sliced-watermelon-fruit-on-brown-surface-1337825/ Contributed by Jennifer Dawson Going on a liquid diet when you’re in the middle of a gastrointestinal disease (GI) flare-up is a great way to prevent dehydration and heal your body. Meanwhile, snacking on freeze dried foods, such as pineapple, diced chicken, and cauliflower will boost your nutrient levels as you recover. Between...
bananas
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Celebrate Banana Day with Frosted Banana Cake!
Happy Banana Day! Today is banana day! A terrific fruit that is excellent anytime! Bananas offer so many health benefits for everyone to enjoy! A banana is loaded with potassium, which can help increase alertness1. Bananas are officially recognized by the FDA as being able to lower blood pressure and protect against heart attack and stroke.1 Eating bananas have... -
Heavenly Banana Cream Pie
Banana Cream Pie We had a birthday at our house and the one thing that was requested was Banana Cream Pie. It really is one of our family’s favorite foods. I love that it is so easy to make. Here is the recipe: Combine these ingredients in a saucepan: 2/3 c. sugar 1/3 c. cornstarch 1/2 tsp. salt cooking...