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  1. Backpacking Meal Planning: Keep It Light and Nutritious

    Contributed by Jennifer Dawson Photo by Tyson Dudley on Unsplash Backpacking is a fun, but strenuous activity, with the average 160-lb. hiker burning approximately 430 calories per hour. Depending on your body type and level of activity, you could potentially burn over two-thousand calories a day. Backpacking requires a lot of energy, and you’ll need to refuel your body with lots...
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  2. That Crisp Crinkling In the Air

    Contributed by RL This morning was one of those "it's cold out here" mornings. The sun had not yet arrived but the stars were out in all their glory twinkling as they only can after a snow storm. Then, once a winter storm is over, the cold pushes its way in, freezing that slush and water that were running around...
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