5 cups quinoa, cooked                                      1 cup carrots, chopped

¾ cup parsley, minced                                      1 cup sunflower seeds

4 cloves garlic, minced                                     ¼ cup olive oil

¼ cup soy sauce                                                 ½ cup lemon juice

Tomatoes                                                             black olives

Cook quinoa, let cool. Add carrots, parsley, sunflower seeds and garlic to quinoa. Mix thoroughly. Combine liquids, pour over quinoa and toss well. Garnish with tomato wedges and olives.

Serves: 6-8

(Recipe retrieved from www.quinoa.net)

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