2 cups water 2 1/2 cups unbleached all-purpose flour 1/3 cup vegetable oil 3 cups whole wheat flour 1/4 cup honey 1 1/2 cups rye flour 1/4 cup raisins 1/2 cup dry milk powder 5 Tbsp brown sugar 2 1/2 tsp salt 2 pkgs active dry yeast 1/4 cup cornmeal 1/4 cup warm water (110 degrees F) 3 Tbsp melted butter Combine water, oil...
breads
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Health Dynamics Rye Bread
2 eggs ¼ cup cornstarch ¾ cup warm water 2 tsp lecithin 2 Tbsp vegetable oil 1 ¼ tsp sea salt 2 Tbsp molasses 3 tsp active dry yeast 2 ½ cups rye flour Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select “Regular” cycle and “medium” crust setting; press... -
Millet Muffins
2 1/4 cups whole wheat flour 1 cup buttermilk 1/3 cup millet flour 1 egg, lightly beaten 1 tsp baking powder 1/2 cup vegetable oil 1 tsp baking soda 1/2 cup honey 1 tsp salt Preheat oven to 400 degrees F. Grease 16 muffin cups. In a large bowl, mix the whole wheat flour, millet flour, baking powder, baking soda... -
Best Buckwheat Pancakes
1 cup buttermilk 1 tsp white sugar 1 egg ½ tsp salt 3 Tbsp butter, melted 1 tsp baking soda 6 Tbsp all purpose flour 3 Tbsp butter 6 Tbsp buckwheat flour In a medium bowl, whisk together the buttermilk, egg and melted butter. In another bowl, mix together white flour, buckwheat flour, sugar, salt and baking soda. Pour... -
The Whole Earth Cracked Wheat Bread
2 2/3 cups water 1 1/2 cups cracked wheat 1/3 cup honey 1 tsp honey 1 tsp salt 2 Tbsp oil 2 pkgs yeast 2 1/2 cups glutinous flour or 2 1/2 cups unbleached flour 3 cups whole wheat flour Pour 2 cups boiling water over the cracked wheat. Add the honey reserving 1 tsp for later, salt and oil. Cool...
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