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Contributed by Richelle Stocker   1 package of semi-sweet or milk chocolate chips (your preference) 1 – 16 oz. package of dry roasted salted peanuts 2 cups Dehydrated Banana Slices 1 – 6 oz. package dried cranberries   Mix together and enjoy!

Contributed by Jennifer Dawson Freeze dried food weighs 70%-90% lighter than fresh food while maintaining up to 97% of its nutrition according to Harvest Right Inc. This characteristic makes it easier to handle. Freeze-dried foods are vital for proper nourishment as well as convenient in the preparation of steady diets. They happen to be nutrient-rich and contain a high fiber content which...

Contributed by RL We woke up early with the birds singing, blue sky and a soft breeze. When we stepped out the back door into the large yard we knew it was going to be a beautiful day. You know the day when you need to wear sunscreen, but aww, it is just such a pretty day, why bother. Soon...

Contributed by Jennifer Dawson An estimated 45 million Americans adhere to some kind of diet each and every year. Aside from simply having the desire to lose weight, many individuals go on a diet to achieve additional health goals. From calming digestive discomfort to improving one’s blood pressure, there are numerous reasons to stick with a given diet. However, as...

contributed by RL As we packed for a visit with the children, it took a bit of time. We loaded the car and then headed south. Of course we made sure that we had everything we needed and then some, we even checked twice.  We even remembered to put in the emergency kit because the children live in a remote...

Contributed by Jennifer Dawson Backpacking is a fun, but strenuous activity, with the average 160-lb. hiker burning approximately 430 calories per hour. Depending on your body type and level of activity, you could potentially burn over two-thousand calories a day. Backpacking requires a lot of energy, and you’ll need to refuel your body with lots of protein and high-carb foods. When...

(These recipes are found in the “Mix A Meal” cookbook, pages 72, 73; written by Deanna Bean & Lorna Shute. This book includes many other great basic mix recipes and delicious recipes using those basic mixes.)   Sugar Cookie Mix   Combine: 6 cups flour 3 cups sugar 1 1/2 cups dehydrated butter 1 ½ tsp. baking powder 2 tsp...

Contributed by RL As you go out onto the porch or sit in the yard do you notice?  It’s the different sounds of spring that come drifting into your ears and eyes, if we are paying attention. You know it’s the soft sound of the dripping ice off the shed roof or the overhead searching call of geese as they...

Contributed by RL As I look out the window I watch as these little rain drops ripple in the puddles just outside. In the gloom of damp which engulfs us today I am drawn back to when the grandchildren were visiting last week. A grand time was had by all in this transition time of winter to spring. Snow to...

Contributed by Jennifer Dawson Every year nearly 5 million students graduate from colleges around the USA, according to the National Center for Educational Statistics. One of the hardest parts about flying the nest and fending for yourself is learning to cook independently. Not only can preparing appetizing, nutritious meals be harrowing for someone who has never had to do it before, but it...