Freeze Dried / Dehydrated Foods

  1. Hot and Cold: Freeze Drying and Dehydration Methods that are Changing the Freeze Dried Food Industry

    Contributed by Jennifer Dawson Photo by rawpixel.com from Pexels It’s an exciting time for manufacturers and consumers of foods like freeze dried broccoli, freeze dried strawberries, or freeze dried apples, with new technologies adding value to different foods and enabling foods to retain the maximum amount of nutrients. The global freeze-dried foods market is expected to post a CAGR of...
  2. Breakfast Casserole

    Contributed by Rick Lamm 2 cups dehydrated Hashbrowns 1 lb. of sausage ¼ cup dehydrated Mixed Peppers ½ cup freeze dried shredded cheese (approximately) 1/8 cup chopped onion ¼ tsp. black pepper 1 tsp. real salt (or regular table salt) ¼ cup freeze dried corn 5 Tbsp. Whole Egg Powder Cover hashbrowns with water (just below the top of the...
  3. Graduation

    Contributed by RL Yes it is that time of the year when the mail is full of graduation announcements.  We all know someone who is graduating.  This year alone we have received announcements and invitations to pre-school graduation, grade school graduation, and a couple of high school graduations.  I guess all those that we know who are in college are...
  4. The Summer Yard

    Contributed by RL It must be spring!  The Sun is out, the lawn has grown to look like a jungle and the neighbors who farm for a living are out in the fields. It’s warm, almost hot, so now the work begins. You know all that stuff that was out in the yard or blew in over the winter is...
  5. All The Reasons Why Seniors Should Start Stocking Freeze-Dried Food

    Contributed by Jennifer Dawson Photo by rawpixel.com from Pexels Freeze dried food weighs 70%-90% lighter than fresh food while maintaining up to 97% of its nutrition according to Harvest Right Inc. This characteristic makes it easier to handle. Freeze-dried foods are vital for proper nourishment as well as convenient in the preparation of steady diets. They happen to be nutrient-rich and contain...
  6. What Are the Best Dehydrated and Freeze Dried Foods for Specific Diets?

    Contributed by Jennifer Dawson Photo by Alexander Mils from Pexels An estimated 45 million Americans adhere to some kind of diet each and every year. Aside from simply having the desire to lose weight, many individuals go on a diet to achieve additional health goals. From calming digestive discomfort to improving one’s blood pressure, there are numerous reasons to stick...
  7. The Trip

    contributed by RL As we packed for a visit with the children, it took a bit of time. We loaded the car and then headed south. Of course we made sure that we had everything we needed and then some, we even checked twice.  We even remembered to put in the emergency kit because the children live in a remote...
  8. Backpacking Meal Planning: Keep It Light and Nutritious

    Contributed by Jennifer Dawson Photo by Tyson Dudley on Unsplash Backpacking is a fun, but strenuous activity, with the average 160-lb. hiker burning approximately 430 calories per hour. Depending on your body type and level of activity, you could potentially burn over two-thousand calories a day. Backpacking requires a lot of energy, and you’ll need to refuel your body with lots...
  9. Rain Drops Keep Falling

    Contributed by RL As I look out the window I watch as these little rain drops ripple in the puddles just outside. In the gloom of damp which engulfs us today I am drawn back to when the grandchildren were visiting last week. A grand time was had by all in this transition time of winter to spring. Snow to...
  10. Meal Budgeting Tips For New Graduates

    Contributed by Jennifer Dawson Photo by Mike from Pexels Every year nearly 5 million students graduate from colleges around the USA, according to the National Center for Educational Statistics. One of the hardest parts about flying the nest and fending for yourself is learning to cook independently. Not only can preparing appetizing, nutritious meals be harrowing for someone who has never had to...

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