Recipes

2 cups spelt flour 1 pkg quick-rising yeast 2 Tbsp sugar or other granular sweetener 2/3 cup very warm soy milk 2 Tbsp melted margarine In large bowl, combine flour, yeast, sugar, and salt. Stir in soy milk and 1 Tbsp melted margarine until dough forms. Turn dough out onto floured board and knead about 3 minutes or until smooth...

2 cups dried spelt Kosher salt and black pepper 3 lbs winter squash, any variety, peeled and cut into ½-inch cubes 2 Tbsp plus ¼ cup extra virgin olive oil, divided 1 shallot, minced ¼ cup cider vinegar 1 Tbsp maple syrup ½ tspDijonmustard ½ cup dried cranberries ½ cup roasted, salted pumpkin seeds (or toasted pine nuts) 1 tsp...

5 oz / 140g butter 7 oz / 200g soft brown sugar 2 eggs 4 pieces of stem ginger in syrup, chopped 7 oz / 200g spelt flour 2 tsp baking powder 14 oz / 400g slender rhubarb stems Caster sugar to finish Heat the oven to 180 degrees C or 350 degrees F. Line a cake tin about 7”x11”...

1/2 cup turbinado sugar 6 oz bittersweet chocolate 2 cups whole wheat pastry flour 1 tsp baking soda 4 1/2 tsp ground ginger 1/2 tsp fine grain sea salt 1/2 cup unsalted butter 1/4 cup unsulphured molasses 2/3 cup fine grain natural cane sugar, sifted 1 1/2 Tbsp grated fresh ginger, peeled 1 large egg, well beaten Preheat the oven to 350 degrees – racks in...

2 1/2 Tbps each sunflower seeds, pumpkin seeds, sesame seeds, poppy seeds, flax seeds 1 tsp fennel seeds 1 2/4 cup spelt flour (or whole wheat flour) 2 cups unbleached all purpose flour 2 tsp baking soda 1 tsp fine grain sea salt 1 3/4 cups buttermilk A bit of extra buttermilk or milk Preheat your oven to 400 degrees. Place a...

Olive oil for the pan ¾ cup spelt flour                                               1 ½ cups all purpose flour ¾ cup sugar                                                       1 ½ tsp baking powder ¾ tsp kosher salt 3 eggs                                                                  1 cup olive oil ¾ cup whole milk                                             1 ½ Tbsp fresh rosemary, finely chopped 5 oz bittersweet chocolate (70% cacao), chopped into ½ inch pieces 2 Tbsp sugar for...

4 cups water                                                     2 cloves garlic, chopped ¼ cup quinoa                                                    1 Tbsp safflower oil ½ cup carrots, diced                                        ½ cup tomatoes, chopped ¼ cup celery, diced                                          ½ cup cabbage, chopped 2 Tbsp onions, chopped                                 1 tsp salt ¼ cup green pepper, diced                             parsley, chopped Sauté́ quinoa, carrots, celery, onions, green pepper, and garlic in oil until golden brown. Add water, tomatoes and cabbage...

2 cups quinoa cooked in 4 cups water 2-3 stalks broccoli, chopped                             1 cup snow peas 3 spring onions, chopped                                  3 garlic cloves, chopped 1 Tbsp grated ginger                                           2-3 Tbsp sesame oil 20-24 steamed shrimp Stir fry veggies in 2-3 Tbsp sesame oil until tender. Add 1 Tbsp maple syrup after veggies are done. Add 20-24 steamed shrimp and stir...

2 cups quinoa, cooked                                       ¼ cup onion, chopped 1 cup raw shrimp, chopped                               1 tsp salt 2 eggs beaten                                                      1 ½ tsp ground ginger Combine ingredients. Mix well and form into 1” balls. Deep fry balls until golden brown.  Dipping Sauce ½ cup tamari (soy sauce)                                  ¾ cup water 2 Tbsp rice vinegar or cider vinegar (Recipe retrieved from www.quinoa.net) Click...

2 cups quinoa, cooked                                       ½ cups raisins 3 cups milk                                                           1/2 cup shredded coconut 1/3 cup honey or ½ cup brown sugar               1 tsp vanilla ½ cup almonds or walnuts, ground                  3 eggs, beaten ½ tsp cinnamon                                                    1/8 tsp salt ½ tsp lemon or orange rind, grated                   1 Tbsp butter or 1 tsp lemon juice Combine all ingredients. Pour into greased baking...